According to the Australian Psychological Society, “A Psychologist could help you, your friends, family and colleagues lead a happier, more meaningful life. Psychologists provide their expertise by assessing and diagnosing a range of problems, developing strategies and treatments, and offering guidance and support.

At A New Hope Psychology Practice, I believe everyone has the right to good and sound mental health. From inside out, my “whole-istic” practice places you upfront in therapy. This includes looking at how the brain functions in the way it does to activate certain behaviours. This may include positive or maladaptive behaviours. The idea of the mind and body connection is something that I believe in whole heartedly. We cannot have one without the other and they both need to be in alignment in order for us to function healthily.